Workshops

Bayside Partners counsellors provide workshops and group education in an environment which imparts knowledge and fosters personal growth and development of its participants. The workshops can be tailored to meet with expectations and needs of a community. All workshops are experiential and encourage full participation and confidentiality within the group.

Below is an example of subjects that can be covered in workshops:

Marriage and relationships

Bayside Partners conducts four session workshops on marriage and relationships.

  • Relationship cornerstones – acceptance, honesty, respect & trust
    – learning emotional closeness
  • Conscious and unconscious challenges in relationships
  • Managing change and your identity within change
  • Recognising signs of depression in men and women
  • Sexuality – connecting with intimacy
  • Managing your relationship with additions – in-laws, extended family, friends, the workplace

Parenting

  • Adolescents with angst, Parents with patience – How?
    “We cannot change the winds but we can adjust the sails”
  • Surviving the adolescent – a survival kit
  • The Ups and Downs of being a new parent – myths, identities, sexuality
  • What about me?
    Job Description:
    Mother, Mom, Mum, Mama, Mummy – returning to ME!
    Father, Papa, Pops, Dad, Daddy – returning to ME!

Workplace

  • Anxious at work and play
    “Keep your face to the sunshine and you cannot see the shadows” Helen Keller
  • Conflict in the workplace
  • Coping with unexpected regrets
    Got the degree, files, briefcase, car keys – oh no I forgot to have children!
    Retrenchment – coping with the shock, fear, acceptance and moving on
  • How to smash through the glass ceiling without being cut to pieces!
  • Improve your effectiveness at work
    “whether you think you can or think you can’t, you’re right” Henry Ford
  • Improve your overall well-being at work
  • Managing stress – both positive and negative impacts
  • Reached the “top” – where to now?
  • Resilience in the workplace – how to manage yourself with your colleagues
  • Responding positively to changes in the workplace
  • Settling into a new job
  • There is nothing as consistent as change – adjusting to change in the workplace
  • Toning up on the Treadmill – managing stress

 

For further information contact Bayside Partners on 03 9018 9356.